Several months ago, I decided to give clean eating diet a go and it is (to date) one of the best diet decisions I've made, as I am reaping the benefits now.

I know that there are various definitions to this philosophy (which I love), but I've honed my personal definition of what it means to eat clean (no processed food, refined sugar and major cutdown of carbs intake) and it has worked tremendously well for me.

This morning's breakkie: